Thursday, October 3, 2013

BACK ON TOP LIFE COACHING




Designing Your LIFE


Difference between a therapist and a Life coach
Therapist looks back at where you have been in your life and life  coaching looks at who are you now and where are you going.  Life coaching gives you gifts of empowerment and self leadership.  It enhances your ability to make  decisions and changes for the most positive outcome in all areas of your life.

Empowerment means people have the freedom to decide and act.  People are then accountable for their actions and outcomes.

Self Leadership is what people exercise in order to make empowerment work.



Executive Coaching


Improvement begins when you accept responsibility. 


Most really successful people love sharing their secrets; they believe there is enough sunshine on the beach for everyone.
Who is the most successful person you know?  How do they balance life, work, family, and home?
What is the difference between a good sales person and a great one?


Attitude and Perseverance
A great employee  must have a better attitude and be willing to hang in there-no matter what.
Be positive-people enjoy being one around positive people.


Do a little more each day  every customer-don’t just do “what’s required”.


Write notes faithfully for birthdays anniversaries, kids special occasions (graduation, baptism or weddings) Sympathy cards to show you are aware and care.

 Make a data base of these facts and write and mail notes on personal paper and mail it to the recipient-everyone loves getting good mail!

An unexpected kindness is a gift.


 Never ever blame others for your lack of success.  NO justifying or rationalizing. It looks bad sounds worse and makes people question your integrity.

 Attitude is vital but habits need to change as well-do the footwork. Practice seemingly small extras –the extra mile may be lonely but it will increase your success and your self confidence.

Be committed and actively look for opportunities to go the extra mile.

The Quality of your service and the quality of your attitude directly equals quality of your income.









Wednesday, July 24, 2013

Listen with your heart dummy!



Sometimes the universe sends messages.  Here is a story about how that happened for me last week.

So I go out on the back deck to meditate.  I take my gratitude and manifest book out with me and write up both things.  Then I meditate on the manifestations.  Molly my little white dog comes with me and she is old and partially blind but she is sweet and she lies down next to me, although the week before she went missing for 3 hours but today she's just lying in the sunshine on the deck by me.

So I am in the zone, its beautiful out, the back yard is treed with green grass and no one around.  I am feeling the affirmations, I am building them up to manifest, then this crow starts squawking totally wrecking my serenity.  I can get past this,  I can tune him out.  Squawk squawk!!
What??  Really????  Ohmmmm   squwak.  Then a second crow squawks back from further away.

That's it!!  Drag the needle across the record because the serenity is gone.  I remember my friend Beth telling me that ravens were her bird and that they bring messages.  So I opened my eyes and at first didnt see the crow but then noticed it on the roof top sitting there.  I said , crow-what is your message?  Guess what it said?  Squawk!!  Of course by now I am irritated and I said what are you trying to tell me>>  Squawk.  I go to get up and I notice that Molly is gone!  Again!!

So I jump up and start calling for her. The last time she went missing she was across the street and down about a block away and I am afraid she is going to get hit by a car because of her blindness,

So I see her under a tree that the second crow is sitting in and she slowly walks back to me.

Oh ...I get it now... you guys were trying to tell me "watch your dog, she is wandering off:"  Duh!
Well now I am all sorts of grateful to the crows and I thanked then very much for their message and then they flew away.  Just like that -no fuss,

So now I am open to all messages big or small wherever
they come from and learned a valuable lesson about listening with more than my ears.

Sunday, January 22, 2012

awakening

Today I am on this earth to learn life lessons.  For instance if I am frustrated there must be a source of the frustration within me and if that is so, there has to be a lesson to be learned from this situation.  Something I can grasp and understand then use to work down future karmic debt.  If I don't want to learn the lesson and wander around in my stubborness and ignorance then once again my self will is in charge and I am blocked from learning the lessons of the sunlight of the spirit.  I tend to spend alot of time in this self pity state, I don't feel like I have the right to make anyone elses decisions for them and in that same respect I don't feel like I can stand up and say-YOU idiot don't you see what you are doing to yourself again?  Cause I won't listen to that advice and probably nor will anyone else. 
So I picture a blanket of calmness like when I lie in bed telling my children stories or watching them fall asleep perhaps if I visualize serenity I will tell the universe send me down some serenity quick!  Perhaps sometimes I have to pull this blanket over my head and ignore the rest of the world caught up in the warmth of the blanket and the protection it offers me but eventually I will feel claustrophobic and need to experience and feel life again.  How then do I  channel this negative energy into something else without feeling my loss of sense of superiority?  I guess I quit operating in the negative lower planes and lift up to experience the higher more esoteric planes.  To do that I have to pull my feet out of the cement of self will that they are charged with and want to float up experiencing the consequences both good and bad of my actions.   Not so impressed since I just want to stamp my feet like a two year old until I get my way....